{"id":8,"date":"2012-02-28T00:08:05","date_gmt":"2012-02-27T23:08:05","guid":{"rendered":"http:\/\/rajskazahrada.eu\/fitness\/?page_id=8"},"modified":"2019-03-30T07:43:01","modified_gmt":"2019-03-30T06:43:01","slug":"cviceni","status":"publish","type":"page","link":"http:\/\/rajskazahrada.eu\/fitness\/cviceni","title":{"rendered":"Cvi\u010den\u00ed"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Fitness centrum<\/strong> RAJSK\u00c1 ZAHRADA V\u00e1m nab\u00edz\u00ed cvi\u010den\u00ed na profesion\u00e1ln\u00edch cvi\u010debn\u00edch stroj\u00edch <strong>StarTrac<\/strong> a je rozd\u011bleno t\u0159i z\u00e1kladn\u00ed z\u00f3ny:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: justify;\"><em><span style=\"color: #000000;\"><a title=\"cardio z\u00f3na\" href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/cardio-zona\">kardio z\u00f3na<\/a> vybaven\u00e1 b\u011b\u017eeck\u00fdmi p\u00e1sy, Cross trena\u017e\u00e9ry, Recumbrent bike a e-spinnery<\/span><\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: justify;\"><em><span style=\"color: #000000;\"><a title=\"posilovna\" href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/posilovna\">posilovac\u00ed z\u00f3na<\/a> nab\u00edz\u00ed posilov\u00e1n\u00ed ve\u0161ker\u00fdch svalov\u00fdch parti\u00ed pomoc\u00ed posilovac\u00edch v\u011b\u017e\u00ed, \u010dinek a cvi\u010debn\u00edch stroj\u016f<\/span><\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Vyu\u017eijte nab\u00eddky na\u0161eho <strong>fitness centra<\/strong> a procvi\u010dte ka\u017ed\u00fd sval Va\u0161eho t\u011bla v kompletn\u011b vybaven\u00e9 <a title=\"posilovna\" href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/posilovna\">posilovn\u011b<\/a>. D\u00edky cvi\u010den\u00ed v\u00a0<a title=\"cardio z\u00f3na\" href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/cardio-zona\">cardio z\u00f3n\u011b<\/a> zv\u00fd\u0161\u00edte sv\u016fj <strong>v\u00fdkon<\/strong> a znateln\u011b pos\u00edl\u00edte <strong>krevn\u00ed ob\u011bh<\/strong>. M\u00e1te-li speci\u00e1ln\u00ed po\u017eadavky nebo c\u00edle, vyu\u017eijte slu\u017eeb <a title=\"osobn\u00ed tren\u00e9r\" href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/osobni-trener\">osobn\u00edho tren\u00e9ra<\/a>. Profesion\u00e1ln\u00ed rady a <a title=\"tr\u00e9ningov\u00fd pl\u00e1n\" href=\"http:\/\/rajskazahrada.eu\/fitness\/pece-o-zdravi\/vytvoreni-treninkoveho-planu\">tr\u00e9ninkov\u00fd pl\u00e1n<\/a> V\u00e1m pom\u016f\u017eou zv\u00fd\u0161it fyzi\u010dku a p\u0159inesou <strong>efektivn\u00ed v\u00fdsledky<\/strong>. Pro v\u0161echny n\u00e1v\u0161t\u011bvn\u00edky jsou k dispozici rady na\u0161eho <a title=\"fitness instruktor\" href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/fitness-instruktor\">fitness instruktora<\/a>. A\u0165 u\u017e pot\u0159ebujete po\u010d\u00e1te\u010dn\u00ed motivaci nebo rady ohledn\u011b jednotliv\u00fdch cvik\u016f, nev\u00e1hejte vyu\u017e\u00edt na\u0161ich <strong>slu\u017eeb<\/strong>.<\/p>\n<ul class=\"pages-list\">\n                <li class=\"page-widget first\">\n                    <h2><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/posilovna\">Posilovna<\/a><\/h2>\n                    <div><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/posilovna\" title=\"Posilovna\"><img width=\"105\" height=\"115\" src=\"http:\/\/rajskazahrada.eu\/fitness\/wp-content\/uploads\/2012\/02\/posilovna1.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Posilovna\" decoding=\"async\" title=\"Posilovna\" \/><\/a><\/div>\n                    <p class=\"page-excerpt\">A\u0165 u\u017e aktivn\u011b sportujete nebo se jen chcete udr\u017eet v kondici, nejvhodn\u011bj\u0161\u00edm tr\u00e9ninkem je celkov\u00e9 procvi\u010den\u00ed t\u011bla.<\/p>\n                    <a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/posilovna\" class=\"show-more\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a>\n                <\/li>\n                <li class=\"page-widget\">\n                    <h2><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/cardio-zona\">Cardio z\u00f3na<\/a><\/h2>\n                    <div><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/cardio-zona\" title=\"Cardio z\u00f3na\"><img width=\"105\" height=\"115\" src=\"http:\/\/rajskazahrada.eu\/fitness\/wp-content\/uploads\/2012\/02\/cardio2-img.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Cardio z\u00f3na\" decoding=\"async\" title=\"Cardio z\u00f3na\" \/><\/a><\/div>\n                    <p class=\"page-excerpt\">Dosta\u0148te ze sv\u00e9ho t\u011bla maximum. Na\u0161e Cardio z\u00f3na je vybaven\u00e1 b\u011b\u017eeck\u00fdmi p\u00e1sy, Cross trena\u017e\u00e9ry, Recumbrent bike a e-spinnery.<\/p>\n                    <a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/cardio-zona\" class=\"show-more\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a>\n                <\/li>\n                <li class=\"page-widget last\">\n                    <h2><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/osobni-trener\">Osobn\u00ed tren\u00e9r<\/a><\/h2>\n                    <div><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/osobni-trener\" title=\"Osobn\u00ed tren\u00e9r\"><img width=\"105\" height=\"115\" src=\"http:\/\/rajskazahrada.eu\/fitness\/wp-content\/uploads\/2012\/02\/osobni-trener.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Osobn\u00ed tren\u00e9r\" decoding=\"async\" title=\"Osobn\u00ed tren\u00e9r\" \/><\/a><\/div>\n                    <p class=\"page-excerpt\">Maxim\u00e1ln\u00ed \u00fa\u010dinnost a rychl\u00e9 v\u00fdsledky. Toho doc\u00edl\u00edte jen p\u0159i spr\u00e1vn\u00e9 technice cvi\u010den\u00ed a spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed tr\u00e9ninku.<\/p>\n                    <a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/osobni-trener\" class=\"show-more\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a>\n                <\/li>\n                <li class=\"page-widget first\">\n                    <h2><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/fitness-instruktor\">Fitness instruktor<\/a><\/h2>\n                    <div><a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/fitness-instruktor\" title=\"Fitness instruktor\"><img width=\"105\" height=\"115\" src=\"http:\/\/rajskazahrada.eu\/fitness\/wp-content\/uploads\/2012\/02\/fitness-instruktor.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Fitness instruktor\" decoding=\"async\" title=\"Fitness instruktor\" \/><\/a><\/div>\n                    <p class=\"page-excerpt\">V\u00e1h\u00e1te-li s cvi\u010den\u00edm nebo si nejste jisti jak za\u010d\u00edt, nechte se nasm\u011brovat jedn\u00edm z na\u0161ich fitness instruktor\u016f.<\/p>\n                    <a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\/fitness-instruktor\" class=\"show-more\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a>\n                <\/li><\/ul><div class=\"clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitness centrum RAJSK\u00c1 ZAHRADA V\u00e1m nab\u00edz\u00ed cvi\u010den\u00ed na profesion\u00e1ln\u00edch cvi\u010debn\u00edch stroj\u00edch StarTrac a je rozd\u011bleno t\u0159i z\u00e1kladn\u00ed z\u00f3ny: kardio z\u00f3na vybaven\u00e1 b\u011b\u017eeck\u00fdmi p\u00e1sy, Cross trena\u017e\u00e9ry, Recumbrent bike a e-spinnery posilovac\u00ed z\u00f3na nab\u00edz\u00ed posilov\u00e1n\u00ed ve\u0161ker\u00fdch svalov\u00fdch parti\u00ed pomoc\u00ed posilovac\u00edch v\u011b\u017e\u00ed, \u010dinek &hellip; <a href=\"http:\/\/rajskazahrada.eu\/fitness\/cviceni\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/pages\/8"}],"collection":[{"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":32,"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":901,"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/pages\/8\/revisions\/901"}],"wp:attachment":[{"href":"http:\/\/rajskazahrada.eu\/fitness\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}